Discover your inner speaker

Anyone can be confident at speaking

(yes, even you ;)

Learn from New Zealand's best public speaking coach

"I feel very strongly when it comes to public speaking. It is not well taught and people are left thinking "it's natural to be nervous when you speak". Not so! Being nervous is a behaviour learned through social conditioning, and if you can learn it, you can also UN-learn it."

Confident speaking is one of the best ways to develop your people and grow your business."

"She Says So"

for women

Whether you want to give a speech at a wedding, speak up at work, or be confident representing your own business, this unique experience will give women of any skill-level a newfound self-expression that make speaking in public enjoyable.

'Happy when you speak"

for your team

Developing your people with public speaking confidence will pay dividends in their professional development. And creating a close-knit team to take on the challenge together will do wonders for team bonding.

One-to-one speech coaching

for you

Got a presentation coming up? Get professional coaching so you can deliver to the best of your ability. Advice on structure and content, as well as through practice with critique will raise your speaking to the next level.

Rahle Dusheiko, Bija Yoga

"safe, supportive, and really fun"

"Cath has created a program where you pick up valuable public speaking skills almost without realising it. She gives feedback that’s not only helpful but also makes you excited to grow and try new things.

So whether you're just starting out and feeling nervous about speaking in front of people, or if already experienced and looking to improve, there’s something for everyone. The group is safe, supportive, and really fun! Cath helps you shine in your own authentic voice. I highly recommend She Says So."

Tarynn Hatton-Jones,

"I actually started to enjoy speaking"

"Public speaking has always been something I’ve actively avoided, it’s an area I’ve dreaded for as long as I can remember. But last week, that all changed when I found myself unexpectedly MCing an entire event for 90 powerhouse female entrepreneurs.

Something shifted. Their support was palpable, and I found my groove. Shockingly, I actually started to enjoy it!

I owe much of this transformation to an incredible woman - a big shoutout to Cath Vincent for giving me the tools to conquer this fear."

Ayano Masudo

Freelance photgrapher

"I get excited when asked to speak"

""Cath is amazing at discovering everyone’s superpowers and knows the precise solutions for almost any obstacle. I also have learnt so much about communication through knowing her. With the skills and experience from She Says So, I now get excited whenever I get asked to speak to a crowd."

Paula Johnson

Author & Website Designer

"amazing practical tools"

"I learned so much, both about the art and structure of public speaking, but also about myself. I totally stepped out of my comfort zone and walked away with amazing practical tools to move forward in public speaking."

Janet Scrymgeour

ICT contractor

"far exceeds other trainings"

"I have had the luxury of attending corporate training sessions for presenting in the IT sector...

...NONE of them came close to the value received from training with Cath"

Tops 10 skills you'll learn

How to stop feeling nervous about public speaking
Structuring your presentation with ease
The (only) 3 ways to influence the audience
How to open and close
How to stand and what to do with your hands
Remembering what you’re going to say
Holding the attention of every person in the audience
Dealing with the impostor syndrome
Designing your message for maximum impact
How to handle difficult questions